SPIRITUAL ACTIVITIES

Spiritual Activities

Spirituality is often likened to religion, when in reality it is a completely separate entity. On a collective level a good indication of someone who is spiritually healthy is the way they treat people and their ability to accept people of all walks of life. On an individual level it is more about the connection you have with yourself and how well you know yourself as a person.

Getting to know yourself happens as a result of exploring the outer and inner world through conscious effort. By being present and in the moment. This can be achieved through several spiritual routines and activities which we offer at the club, the activities include:

Yoga

Meditation

Sound Healing

Crystal Healing